What I Mean When I Say “Whole-Person Care”
At TrueCare DPC here in Fayetteville, NC, I take a whole-person primary care approach built on what I call the 5 Pillars of Health:
Nutrition, Movement, Sleep, Relationships, and Spirituality.
Why Women Are So Often Misdiagnosed—And What We Miss When We Rush Care
Many women experiencing fatigue, brain fog, or hormone-related symptoms aren’t misdiagnosed because their issues are vague—they’re misdiagnosed because our healthcare system rarely allows the time it takes to be thorough. At TrueCare DPC, I take a different approach—one that makes space to understand the full picture.
Menopause Isn’t Just Hormones: Why Supplements Alone Won’t Fix the Whole Picture
The other day I had a conversation with someone regarding their menopause journey. Our conversation brought up some important points that I wanted to share with all of you.
Menopause Matters
I had the privilege of presenting a talk at a local co-op called Blissful Alchemist, composed primarily of female
entrepreneurs. The talk focused on menstrual health and menopause. This post has the highlights as well as a full recording of the talk. Enjoy!