Golfran Rivera Golfran Rivera

What I Mean When I Say “Whole-Person Care”

At TrueCare DPC here in Fayetteville, NC, I take a whole-person primary care approach built on what I call the 5 Pillars of Health:
Nutrition, Movement, Sleep, Relationships, and Spirituality.

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Golfran Rivera Golfran Rivera

Why Women Are So Often Misdiagnosed—And What We Miss When We Rush Care

Many women experiencing fatigue, brain fog, or hormone-related symptoms aren’t misdiagnosed because their issues are vague—they’re misdiagnosed because our healthcare system rarely allows the time it takes to be thorough. At TrueCare DPC, I take a different approach—one that makes space to understand the full picture.

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Golfran Rivera Golfran Rivera

Menopause Matters

I had the privilege of presenting a talk at a local co-op called Blissful Alchemist, composed primarily of female
entrepreneurs. The talk focused on menstrual health and menopause. This post has the highlights as well as a full recording of the talk. Enjoy!

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